Kristen Barrett Mattern

You might have heard the saying, "What you think about you bring about." I agree with that statement and I am relieved that there is a...

Months before beginning to write the book, Love Yourself Lightly, I had been dictating messages into journals from the spirit realm. I...

As spiritual seekers, we often get tied-up in our thoughts and ideals that we must accomplish a "great" task that is seen by the world's...

Now is the time to go deep. On the surface, we can get battered by the storm. But if we dive below the surface, we can relax and enjoy...

Radical Self-Love