Kristen Barrett Mattern

You might have heard the saying, "What you think about you bring about." I agree with that statement and I am relieved that there is a...

Pain comes in many forms. From physical to emotional, it seems to be a natural part of the human experience, and yet people fear it,...

"You must love your life!" My Spirit Guides made this clear to me while writing my book, Love Yourself Lightly. They insisted that each...

Months before beginning to write the book, Love Yourself Lightly, I had been dictating messages into journals from the spirit realm. I...

As spiritual seekers, we often get tied-up in our thoughts and ideals that we must accomplish a "great" task that is seen by the world's...

Is your narrative preventing you from shining your light? Are you feeling fearful, skeptical, suspicious, or angry on a regular basis?...

My life story is changing and shifting. Pets and people I know have died. The weather is drier and hotter now more than ever before. How...

Now is the time to go deep. On the surface, we can get battered by the storm. But if we dive below the surface, we can relax and enjoy...

We are all healers of ourselves. In fact, we are really the only one's who have the power to instigate transformation, spiritually or...

Radical Self-Love

Humans are curious creatures and tend to form ideas and opinions about everything. Mental concepts become solid truths or beliefs. I say...

"Do unto others as you would have them do unto you," is the underlying tenet of all the world's major religions and philosophies. The...

Not only is this site meant to connect with those beginning their spiritual path or those who wish to dive into realms of healing...